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UNITY

Martial Arts

Our Training Programs

We offer specialized training tracks tailored to every age group and skill level.

Pre-school

PLACEHOLDER
Image courtesy of ATA Martial Arts. Used for educational purposes under Fair Use.

A fun, high-energy introduction to martial arts focusing on fundamental motor skills, listening, and early discipline.

Kids

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Image courtesy of ATA Martial Arts. Used for educational purposes under Fair Use.

Designed to build rock-solid self-confidence, athletic coordination, dynamic self-defense skills, and peer respect.

Teens & Adults

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Image courtesy of ATA Martial Arts. Used for educational purposes under Fair Use.

Combines intensive physical conditioning and flexibility with practical martial arts mastery and stress relief.

Class Schedule
Class Monday Tuesday Wednesday Thursday
ATA Tigers 4:30-5:00 5:00-5:30 5:40-6:10 5:50-6:20
White Belt 4:30-5:00 5:00-5:30 5:40-6:10 5:50-6:20
Orange/Yellow 5:00-5:40 5:30-6:10 5:00-5:40 5:10-5:50
Camo-Red/Black 5:00-5:40 5:30-6:10 5:00-5:40 5:10-5:50
Black Belt 6:20-7:00 6:50-7:30 6:10-6:50 4:30-5:10
Adult Class 7:30-8:10 7:00-7:40
Leadership 5:40-6:20 6:10-6:50 6:20-7:00
Legacy 7:40-8:20
Sparring 7:40-8:20
Champions 7:00-7:40 7:30-8:10 6:50-7:30

The Journey to Black belt

Each belt shows an indiviual's growth and where they are at in their journey.

  1. White Belt:“Pure and without the knowledge of Songahm Taekwondo. As with the Pine Tree, the seed must now be planted and nourished to develop strong roots.”
  2. Orange Belt:“The sun is beginning to rise. As with the morning’s dawn, only the beauty of the sunrise is seen rather than the immense power.”
  3. Yellow Belt:“The seed is beginning to see the sunlight.”
  4. Camo Belt:“The sapling is hidden amongst the taller pines and must now fight its way upwards.”
  5. Green Belt:“The pine tree is beginning to develop and grow in strength.”
  6. Purple Belt:“Coming to the mountain. The tree is in mid-growth and now the path becomes steep.”
  7. Blue Belt:“The tree reaches for the sky towards new heights.”
  8. Brown Belt:“The tree is firmly rooted in the earth.”
  9. Red Belt:“The sun is setting. The first phase of growth has been accomplished.”
  10. Red-Black Belt:“The dawn of a new day, The sun breaks through the darkness.”
  11. Black Belt - 1st Degree:“Begin planting seeds for the future.”

Ready to begin your journey?

Sign up today to claim a free introductory trial class.

Claim Your Free Class Now!